Voted Charlotte's Best
Gym and Wellness Center
Transform your life through fitness, wellness, and community
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Community First!
Mobility, Performance & Wellness
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BECOMING THE BEST VERSION OF YOURSELF
YVY, short for You Vs Yourself, is more than just a gym – it's a transformative journey.
Elite Performance
Experience cutting-edge performance training and mobility work that pushes boundaries and breaks plateaus.
Personalized Growth
Our expert coaches provide hands-on guidance, ensuring your journey is tailored to your unique goals and lifestyle.
Supportive Community
Join an intimate community of like-minded individuals committed to holistic wellness and mutual growth.
Whether you're an athlete seeking peak performance or someone reclaiming their self-care journey, YVY provides the expertise, support, and environment you need to succeed.
Start Your JourneyOUR CLIENTELE
At YVY, we work with a diverse clientele, including celebrities, business executives, and individuals who value privacy and personalized attention in their fitness journeys. Whether you're a parent carving out 'me-time' or someone embracing a new chapter, your health and wellness matter.
Learn More About UsAthletes
Professional and amateur athletes seeking peak performance
Executives
Business leaders balancing wellness with busy schedules
Parents
Parents prioritizing their health and setting examples
Goal Setters
Individuals committed to personal transformation
WHAT OUR MEMBERS SAY
“I really enjoyed working with Curtis! He always pushed me past my limitations and helped me reach my goals, some of those that I did not know were even possible to reach!”
“Working out at YVY has transformed my routine inside and outside of the gym. I am stronger physically and mentally. The sense of community is unmatched!”
“I used Curtis as my trainer to get me snatched for my wedding day, and I must say, he succeeded and more. He made sure to provide me with workout routines that were fun and specific to my areas of focus.”
“The YVY gym, community, and trainers are top notch. Since going, I have gained so much strength and confidence, and not just physically but also mentally.”
WHY JOIN YVY?
You vs Yourself serves as an intentional safe space for attaining your life goals. We are a collective of winners determined to overcome obstacles and celebrate achievements. Within YVY, being a part of our community equates to becoming part of a family that motivates and enables you to continually surpass your own benchmarks – the ultimate rival being your past self.
Join TodayPUBLIC OFFERINGS
Join our community and experience a wide range of fitness and wellness services designed to help you become the best version of yourself.
Classes
Our public classes include yoga, sound bath, upbeat cardio bootcamps, urban cardio dance, boxing, & more.
Nutrition
Nourish to Flourish. We help clients achieve their health and wellness goals through personalized nutrition plans.
Member Benefit
Complimentary Assessment
Massage Therapy
Clinical Massage and Bodywork Therapy for stress, tension, pain, and recovery.
Member Benefit
Private members get discounted services
Recovery Stretch
Guided, therapist-assisted stretching session focuses on targeting specific muscle groups.
Member Benefit
Private members get discounted services
Skating Lessons
Learn how to skate with confidence through expert instruction. Our lessons cover all skill levels, from beginners to advanced skaters, in both private and group settings.
Price
From $35/session
CPR Certification
Learn how to save a life with our professional CPR training program. We offer comprehensive certification courses for healthcare providers, fitness professionals, and anyone wanting to be prepared for emergencies. Limited FREE CPR training available.
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